The Healthy Week Experiment
Starting Monday I’m going to conduct a little experiment which I’m calling “The Healthy Week”.
For one whole week I’m going to try and eat only healthy foods, cutting out all the bad stuff I consume every day.
I think it’s fair to say that I have a terrible diet, I eat and drink a whole lot of crap; burgers, pizzas, cola, at least 3 sugars in every cup of tea, but thankfully I feel the effects of it too much. I’ve got a high metabolism so I’ve always been skinny and since leaving home for uni and having to cook for myself I’ve not stopped eating rubbish food.
Everyone I work with has been on a bit of a health thing this past month, going to the gym and watching what they eat whilst I stuff my face with all kinds of greasy goodness as well as the parents nagging at me to eat better, The Healthy Week is to prove that I can do it.
I personally think it’s going to cost me more, take longer to find/prepare food and leave me feeling hungry but we’ll see how it goes.
Check back next week!
